As you get older, your skin texture begins to change. It starts thinning out and losing elasticity. Don’t you just wish you could stop the clock and stay young forever?
Well, even though it’s not possible, there are a few ways to keep your skin looking as fresh as it was in your early 20s. “How,” you ask. The answer is simple: As you age, you need to start an anti-aging skincare routine. This can include cleansing, exfoliating, moisturizing, and more. You can even consider taking supplements to care for your skin from the inside out! With this in mind, you can take a look at some supplements like these could benefit you.
We have compiled an easy guide to help you choose the right skincare products and adopt a healthy regimen for your aging skin. So, let’s get started!
What Changes Do Our Skin go Through as We Age?
Our skin is the largest organ of our body, which is constantly exposed to the harsh environment. With time, the collagen production in our skin slows down, which makes it saggy, thin, and more fragile.
Our skin also becomes more susceptible to injuries and less sensitive to touch, vibration, temperature, and pressure.
Not only that, our skin starts to lose the radiance and youthful glow, which makes us look more tired and worn out. The most common effects of aging include dark spots, fine lines, wrinkles, transparency, and dryness. However, with a little extra care, you can keep your skin as radiant as ever.
In this Youtube Video by board-certified dermatologist Dr. Samantha Ellis, you’ll see what products she uses to double cleanse and more. Plus, learn what in-office anti-aging treatments she recommends.
Step By Step Anti Aging Skincare Routine
To help you make your skincare routine a lot easier, here is a step by step guide to creating an ideal skincare regimen to suit your requirements:
Step 1: Use a Gentle Cleanser
The first step is to wash your face with a gentle cleanser that won’t strip your skin of its natural oils. Most deep-cleaning cleansers remove the protective layer of oil that our skin produces, resulting in dehydrated and dry skin. So, instead of these, opt for a gentle cleanser to remove the layer of dirt and sebum.
Step 2: Apply a pH Balancing Toner
Once you get rid of all the dirt and bacteria, you need to balance your skin’s pH levels with a pH-balancing toner. Most cleaners have an acidic nature that can disrupt the natural pH levels of our skin. Balanced skin will look more radiant and absorb skincare products better.
Step 3: Exfoliate Twice a Week
Exfoliating your skin twice a week is essential for smoother skin. Aged skin has a rough texture that makes your face look tired and dull. To bring out fresh and radiant skin, you will need to slough away the layer of dead skin cells and promote quick cell turnover.
You can opt for manual exfoliation using a cream scrub with beads or chemical exfoliation using salicylic acid or glycolic acid.
Step 4: Slather On Your Moisturizer
Next, apply a generous amount of anti-aging moisturizer to your skin. Ample skin hydration is crucial to keep your skin looking youthful.
You can also use a moisturizing serum or essence that is a major part of the anti-aging Korean skincare routine. For example, a hyaluronic acid serum or vitamin C serum will help your skin lock in moisture and improve its radiance.
Step 5: Treat Your Skin with Retinol
Incorporating retinol in your anti-aging daily skincare routine will help you achieve a visible change in less time. In addition, using a retinol-based eye cream and night cream will aid proper cell turnover to reduce fine lines and wrinkles throughout the night.
Not only that, retinol improves your skin complexion, which usually dulls down due to aging.
Step 6: Pay Attention to Your Lips
Just like the area around your eyes needs an eye cream, your lips also require special attention. This is because the skin on your lips is also quite delicate, which means it can get dry relatively quickly.
Using an anti-aging lip product will keep your lips moisturized and plump for a long time. Also, keep your body hydrated for smoother and more youthful-looking lips. A skin supplement like Dermal Repair Complex could help to improve the appearance of your skin and your lips – plus, being in capsule form means that they are super-easy to take as part of your daily routine.
Step 7: Don’t Forget the SPF
Lastly, put on a generous layer of sunscreen with at least SPF 50. Sun damage is one of the main factors that cause skin aging. Our skin produces free radicals when it comes in contact with UV rays.
These free radicals break down collagen, resulting in fine lines and dark spots.
There are different sunscreens for different skin types, so make sure you choose what works best for your skin.
With the help of this simple anti-aging skincare routine, you can keep your skin looking young and healthy for a long period.
Anti Aging Skin Care Routine for All Ages
Our skin constantly keeps changing as we age. Products that must have worked for you in your 20s won’t be as effective in your 40s or 50s. Therefore it is important to keep changing your skincare routine according to your age.
Here is how to do it:
Best Anti Aging Skin Care Routine for the 20s
When you are in your 20s, your skin is already quite smooth and supple. However, this is also the age when you spend most time out in the sun.
So make sure to use good quality sunscreen to protect yourself from sun damage and start anti aging products once you cross 25.
Best Anti Aging Skin Care Routine for the 30s
It is the time when your collagen production starts slowing down, decreasing the overnight cell turnover rate. Make sure to exfoliate twice a week and incorporate a natural anti-aging skincare routine. Since your skin has just started aging, it is best to use natural products at this age.
You shouldn’t wait till you are 40 to start using anti-aging products. In many instances, the effects of aging are not due to just your age. It can be because your skin is consistently exposed to pollution, harmful rays of the sun, as well as another lifestyles like smoking or drinking too much alcohol. To understand how this works better, read more here.
Best Anti Aging Skin Care Routine for the 40s
By this time, you might have noticed a few prominent wrinkles, smile lines, and crow’s feet around your eyes. Invest in a heavy, retinol-infused night cream to properly hydrate your skin and stimulate collagen production.
Best Anti Aging Skin Care Routine for the 50s
If you have made wise skincare choices throughout your life, your skin will thank you in your 50s. If you have just started, then there is a lot that you need to tackle. Start using a hyaluronic acid serum in the morning and a retinol-based cream at night. You can also use Vitamin C serums to reduce hyperpigmentation.
Best Anti Aging Skin Care Routine for the 60s
Your skin starts sagging by the age of 60, which means you need heavier facial moisturizers and face oils to give your skin the moisture that it needs.
Layer on non-comedogenic moisturizing products for maximum hydration. Don’t forget to moisturize your lips, as the area around your mouth is a clear giveaway of your age.
Best Face Cream for Wrinkles
What is the best nighttime skincare routine for aging skin?
Make sure to remove all your make thoroughly using a gentle cleanser. Sleeping with makeup on can cause fine lines and clogged pores. Next, tone your skin and apply an anti-aging night cream.
Follow with a hydrating night serum and retinol-based under-eye cream. Keep your routine simple, so it is easier to follow.
When should I start incorporating anti aging products in my skincare regimen?
Expert dermatologists recommend the use of anti aging products from the age of 25. Using anti-aging products before the signs start to appear on your skin is the best and most effective way to slow down your skin’s aging process.
How can I stop my skin from aging?
According to experts, the best way to stop your skin from aging or delaying the process is to have a daily skincare routine for anti-aging. In addition, using the right, high-quality products to prevent your skin from getting dry and loose can help delay the process.
How long does it take for fine lines to disappear?
Once you find a suitable daytime and nighttime skincare routine for anti-aging, it takes three to four weeks to show visible results. Remind yourself to stay consistent and use the right products to ensure you get the results without a hassle.
What is the cause of premature skin aging?
One of the main causes of skin aging is exposure to Ultraviolet Radiation. The UV rays come from extended sun exposure, and they break down your skin’s connective tissues, elastic fiber, and collagen. Thus, resulting in loose, wrinkly skin.
Smoking and consuming alcohol also play a major role in drying out your skin.
Your skin type and tone change as you get older. Having a good anti-aging skincare routine is important to keep it in optimal condition. Inspect your skin regularly and consult your dermatologist immediately for any change that concerns you.
Dermatologists suggest that you start early with skincare products if you wish to prevent aging skin.
By reading this article, you will understand how to choose the best anti-aging skin care products according to your age. If you think it’s too late, then start taking care of your skin right now because it’s better late than never.